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Gluten-Free Chicken Noodle Soup

A quick, simple, ultra nourishing chicken soup recipe to soothe the belly and soul!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 264 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 Tbsp avocado oil
  • 1 small yellow onion finely chopped
  • 3 large carrots peeled and chopped
  • 4 cloves garlic minced
  • 2 large chicken breasts chopped (about 1 to 1.5 lbs)
  • 2 quarts chicken broth
  • 2 cups gluten-free pasta noodles
  • 2 medium zucchini squash chopped
  • 1 large crown broccoli chopped into florets
  • 1 Tbsp Italian seasoning
  • 1 ½ tsp sea salt to taste

Instructions

    Cup of Yum
  1. Pour the avocado oil to a large pot (I use my Dutch oven) and heat over medium-high. Add the onion and sauté, stirring occasionally, until it begins to turn translucent, about 5 minutes. Transfer the chopped carrot and garlic to the pot and stir well. Cover and cook for 2 to 3 minutes, or until the carrot begins to soften.
  2. Move the vegetables to one side of the pot and add the chopped chicken. Allow chicken to brown for a few minutes, then stir everything together. Add the remaining ingredients to the pot, cover, and bring to a full boil.
  3. Reduce the heat to a gentle boil and cook, stirring occasionally, until noodles and chicken are cooked through, about 15 to 20 minutes.
  4. Taste the soup for flavor and add more sea salt to taste.

Nutrition Information

Serving 1of 8 Calories 264kcal (13%) Carbohydrates 26g (9%) Protein 20g (40%) Fat 7g (11%) Fiber 4g (16%) Sugar 3g (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 264

% Daily Value*

Serving 1of 8
Calories 264kcal 13%
Carbohydrates 26g 9%
Protein 20g 40%
Fat 7g 11%
Fiber 4g 16%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.