Gluten Free Corn Casserole
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Gluten Free Corn Casserole
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You don't have to give up classic comfort food just because you are gluten free. This Gluten Free Corn Casserole is a simple side dish that will be a hit on your Thanksgiving or Christmas table and no one will know it's gluten free.
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Ingredients
- 2 eggs
- ½ cup unsalted butter, melted and cooled
- 1 ¼ cup gluten free cornbread mix
- 1 14.5 oz can of corn
- 1 14.5 oz can of cream style corn
- 1 cup fulll fat sour cream
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Instructions
- Prepare an 8 x 8 casserole dish by spraying it with cooking spray. Preheat oven to 350 degrees Fahrenheit.
- Add the eggs, melted butter, and sour cream and stir well with a whisk. Add the dry ingredients to the wet ingredients and continue to stir until combined.
- Pour into a casserole dish and bake for about 35-45 minutes until the top is golden brown. The casserole will be done when a toothpick inserted into the center comes out clean.
- Let cool and bit and serve while warm. It is best to use a spoon to serve this.
Notes
- Be sure to use a gluten free corn muffin mix if needed.
Nutrition Information
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Calories
245kcal
(12%)
Carbohydrates
19g
(6%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.5g
Cholesterol
88mg
(29%)
Sodium
289mg
(12%)
Potassium
55mg
(2%)
Fiber
0.004g
(0%)
Sugar
1g
(2%)
Vitamin A
593IU
(12%)
Vitamin C
0.3mg
(0%)
Calcium
91mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 19g | 6% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 88mg | 29% |
| Sodium | 289mg | 12% |
| Potassium | 55mg | 1% |
| Fiber | 0.004g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 593IU | 12% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 91mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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