0 from 24 votes
Gluten Free Meatloaf
This gluten free meatloaf with ground turkey is a hearty and healthy dish, sure to please the pickiest of eaters.
Prep Time
15 mins
Cook Time
1 hr 15 mins
resting time
15 mins
Servings: 6 people
Calories: 250 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 pound ground turkey
- 1 onion chopped, about 2 cups
- 2/3 cup celery chopped
- 3 ounces gluten free bread cubes about 2 cups, diced
- 2 eggs lightly beaten
- 2 Tablespoons olive oil
- 2 cloves garlic minced
- 2 teaspoons poultry seasoning
- 1 1/2 teaspoons kosher salt
- 1 teaspoon black pepper
- 2 teaspoons chicken bouillion
- 1/2 cup plain club soda
Instructions
- Preheat oven to 350 degrees F.
- Put bread cubes on a baking sheet and toast in oven until golden and crisp, about 10 minutes.
- In a saute pan, heat oil. Add chopped onion and celery and cook 3-4 minutes, until translucent. Add garlic and cook and additional minute, just until fragrant. Remove from heat.
- In a large bowl, combine ground turkey, toasted bread cubes, eggs, sauteed vegetables, spices, and club soda. (I use my hands).
- Fill a lightly greased 9"x6" loaf pan with meatloaf mixture. Do not pack. Bake at 350 degrees F. for 1 hour to 1 hour and 15 minutes. Meatloaf should be hot and bubbly. Let stand 15 minutes for juices to set.
Cup of Yum
Notes
- Use your favorite gluten free bread if you can't find gluten free bread cubes.
- Don't over-mix.
- To keep the mixture light and fluffy, don't pack meatloaf in the baking pan.
- Allow it to rest for 15-30 minutes so juices can settle.
Nutrition Information
Serving
1serving
Calories
250kcal
(13%)
Carbohydrates
11g
(4%)
Protein
30g
(60%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
120mg
(40%)
Sodium
729mg
(30%)
Potassium
424mg
(12%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
216IU
(4%)
Vitamin C
2mg
(2%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 250
% Daily Value*
| Serving | 1serving | |
| Calories | 250kcal | 13% |
| Carbohydrates | 11g | 4% |
| Protein | 30g | 60% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 120mg | 40% |
| Sodium | 729mg | 30% |
| Potassium | 424mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 216IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.