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Gluten Free Oat Waffles
A Gluten Free Waffle recipe that is also really healthy. Perfect for breakfast or dessert and really tasty!
Prep Time
2 mins
Cook Time
2 mins
Total Time
6 mins
Servings: 2 servings
Calories: 551 kcal
Course:
Dessert , Breakfast
Cuisine:
American , Belgian
Ingredients
- 100 g rolled oats make sure they're gluten free
- 2 teaspoon baking powder
- 1 pinch sea salt
- 0.5 teaspoon cinnamon
- 2 tablespoon light brown sugar
- 1 egg
- 160 ml skimmed milk
- 1 teaspoon vanilla extract
- 3 tablespoon dark chocolate chips
- 3 tablespoon vegetable oil
Instructions
- Put 100 g Rolled oats into a blender and blend until a flour consistency. Put in a bowl with 2 teaspoon Baking powder, 2 tablespoon Light brown sugar, 3 tablespoon Dark chocolate chips, 0.5 teaspoon Cinnamon and 1 pinch Sea salt.
- Add 160 ml Skimmed milk, 1 Egg, 3 tablespoon Vegetable oil and 1 teaspoon Vanilla extract to the oats and stir well.
- Heat and grease your waffle maker with some spray oil. When it is fully heated, add the waffle batter. Depending on the size of your waffle maker, this should be enough to make 4 square waffles.
- Cook for 4 minutes, or until they are cooked (this will be different depending on your waffle maker).
Cup of Yum
Notes
- For these to be gluten free, you need to use gluten free certified oats. Also make sure that all other ingredients are gluten free and that there is no cross contamination.
- Why not add some chocolate chips and/or blueberries in to the waffle batter.
- Cooking times will vary depending on your waffle iron, so you might need to experiment a little. As a general rule, the waffles will be cooked when there is no more steam coming out of the waffle iron. A minute or so longer will help to get crispier waffles.
- Leftover waffle will keep in the fridge in an air tight container for up to 3 days.
- If you don't have a blender to blend up your oats to make a flour, then you will need to buy some oat flour.
- Make sure you put enough batter in the waffle iron. It should be quite thick but not so much it runs out the sides.
- To ensure this recipe is definitely gluten free, use oats that are certified gluten free.
Nutrition Information
Serving
2waffles
Calories
551kcal
(28%)
Carbohydrates
59g
(20%)
Protein
14g
(28%)
Fat
34g
(52%)
Saturated Fat
9g
(45%)
Cholesterol
84mg
(28%)
Sodium
119mg
(5%)
Potassium
984mg
(28%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Vitamin A
282IU
(6%)
Calcium
437mg
(44%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 551
% Daily Value*
Serving | 2waffles | |
Calories | 551kcal | 28% |
Carbohydrates | 59g | 20% |
Protein | 14g | 28% |
Fat | 34g | 52% |
Saturated Fat | 9g | 45% |
Cholesterol | 84mg | 28% |
Sodium | 119mg | 5% |
Potassium | 984mg | 21% |
Fiber | 6g | 24% |
Sugar | 24g | 48% |
Vitamin A | 282IU | 6% |
Calcium | 437mg | 44% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.