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Gluten-Free Peach Crisp (Vegan & Paleo)

This healthy Peach Crisp is my favorite summer dessert! I love how the topping get nice and crisp, without using refined flour or sugar.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8
Calories: 284 kcal
Course: Dessert
Cuisine: Vegan , gluten-free

Ingredients

Filling:
  • 2 lbs fresh (or thawed from frozen) peaches, roughly chopped
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
Crumb topping:
  • 1 1/2 cups walnut halves
  • 1/2 cup shredded unsweetened coconut
  • 2 tablespoons pure maple syrup
  • 1 tablespoon melted coconut oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon almond extract

Instructions

    Cup of Yum
  1. Preheat the oven to 350F. In a large sauce pot over medium heat, combine the peaches, maple syrup, vanilla, and ground cinnamon. Stir well until the syrup comes to a boil, then allow to simmer until the syrup has thickened a bit and the peaches are fork-tender. Turn off the heat and allow the pot to sit while you make the crumble.
  2. To make the crumble, place the walnuts and shredded coconut in the bowl of a large food processor fitted with an "S" blade. Process until a crumbly texture is formed, then add in the maple syrup, coconut oil, salt, and almond extract. Process again, until a sticky and crumbly mixture is formed.
  3. Pour the peach filling into a 9-inch square baking dish, then sprinkle the crumble over the top evenly. Bake at 350 for 15 to 20 minutes, or until the top is lightly golden, then serve warm.
  4. Store covered leftovers in the fridge for up to 3 days.

Nutrition Information

Calories 284kcal (14%) Carbohydrates 26g (9%) Protein 5g (10%) Fat 20g (31%) Saturated Fat 6g (30%) Sodium 77mg (3%) Potassium 378mg (11%) Fiber 4g (16%) Sugar 20g (40%) Vitamin A 370IU (7%) Vitamin C 7.8mg (9%) Calcium 46mg (5%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 284

% Daily Value*

Calories 284kcal 14%
Carbohydrates 26g 9%
Protein 5g 10%
Fat 20g 31%
Saturated Fat 6g 30%
Sodium 77mg 3%
Potassium 378mg 8%
Fiber 4g 16%
Sugar 20g 40%
Vitamin A 370IU 7%
Vitamin C 7.8mg 9%
Calcium 46mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.