4.5 from 6 votes
Gluten Free Pumpkin Bread
This healthy Gluten Free Pumpkin Bread, made with no refined sugar or wheat flour, is packed full of delicious Fall flavors.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 8
Calories: 221 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 1 cup gluten free oat flour
- ½ cup almond meal flour
- 2 teaspoons cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon nutmeg
- 1 teaspoon pumpkin pie spice
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 2 eggs
- ¼ cup coconut oil melted
- ¼ cup Greek yogurt
- ¼ cup maple syrup
- 1 teaspoon vanilla
- 1 cup pumpkin puree
Instructions
- Preheat oven to 350 degrees.
- Grease a loaf pan
- In a large mixing bowl, whisk together the dry ingredients
- IN a separate bowl, combine the pumpkin puree, maple syrup, eggs, greek yogurt, coconut oil and vanilla.
- Whisk together completely careful not to overmix.
- Fold in nuts, if using
- Pour the batter into the loaf pan.
- Bake for 40-50 minutes or until a toothpick inserted in the center comes out clean.
- Cover loosely with foil if top is browning too quickly.
Cup of Yum
Notes
- Use whole-wheat or white wheat flour if you are not needing gluten free.
- Substitue honey for maple syrup.
- Store in an airtight container in the refrigerator.
Nutrition Information
Serving
1slice
Calories
221kcal
(11%)
Carbohydrates
22g
(7%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
41mg
(14%)
Sodium
165mg
(7%)
Potassium
216mg
(6%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
4826IU
(97%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 221
% Daily Value*
| Serving | 1slice | |
| Calories | 221kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 41mg | 14% |
| Sodium | 165mg | 7% |
| Potassium | 216mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 4826IU | 97% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.