5.0 from 6 votes
Gluten-Free Stuffing with Kale, Caramelized Onions, and Mushrooms
A delicious gluten-free stuffing made with Udi's Whole Grain bread, kale, caramelized onions, and mushrooms.
Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 8 servings
Calories: 75 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tbsp. olive oil divided
- 1 large yellow onion thinly sliced
- 8 oz. button mushrooms sliced
- 1 small bunch of kale torn into small pieces
- ½ tbsp. dried sage
- ½ tbsp. dried thyme
- 1 ½ c. vegetable broth
- 1 loaf of stale Udi's Whole Grain Gluten-Free Bread, cubed
- 1 egg beaten
- salt and pepper to taste
- cooking spray or oil mister
Instructions
- Preheat oven to 375 degrees.
- In a large skillet, heat 1 tablespoon of oil over low heat. Add sliced onions and cook until caramelized, stirring occasionally, about 40-60 minutes. Transfer to large bowl; set aside.
- Heat remaining oil in skillet over medium-high heat. Add mushrooms and cook approximately 5 minutes, until mushrooms are softened and browned. Stir in kale and cook for 2 minutes.
- Add sage, thyme, and broth to skillet. Bring to a simmer and cook for 5 minutes. Remove from heat.
- Add bread and egg to caramelized onions; toss to combine. Stir in vegetable mixture and salt and pepper.
- Pour stuffing into a large casserole dish coated with cooking spray or oil and cover. Bake for 30 minutes. Remove cover and spray top of stuffing with additional cooking spray. Bake for another 15-20 minutes or until golden brown.
Cup of Yum
Nutrition Information
Calories
75kcal
(4%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
21mg
(7%)
Sodium
205mg
(9%)
Potassium
170mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
935IU
(19%)
Vitamin C
11mg
(12%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 75
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 21mg | 7% |
| Sodium | 205mg | 9% |
| Potassium | 170mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 935IU | 19% |
| Vitamin C | 11mg | 12% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.