0 from 6 votes
Gluten Free Taco Spaghetti
Gluten free taco spaghetti is easy to make in one pot in 29 minutes! It's the perfect meal for a simple weeknight dinner that the entire family will love!
Prep Time
14 mins
Cook Time
14 mins
Total Time
29 mins
Servings: 4 people
Calories: 499 kcal
Course:
Main Course
Cuisine:
Italian , Mexican
Ingredients
- 1 tbsp olive oil
- ½ cup red onion diced
- 2 cloves garlic minced
- 1 lb ground turkey or beef
- 2 tbsp taco seasoning click link for homemade recipe
- 10 oz can diced tomatoes with green chilies
- 2 ½ cups chicken broth
- ½ lb gluten free spaghetti
- 1 cup cheddar cheese grated
Instructions
- Add the olive oil to a large pot or dutch oven over medium heat.
- Once the oil is hot, add the red onion and garlic.
- Sauté 2-3 minutes, then add the ground turkey and cook through.
- Once the turkey is cooked, add the taco seasoning, diced tomatoes with green chilies and chicken broth.
- Break the spaghetti noodles in half, then add to the pot.
- Mix everything together and bring to a boil.
- Reduce heat, cover and cook 12-15 minutes, or until spaghetti is tender.
- Place in a bowl and top with the cheddar cheese.
Cup of Yum
Nutrition Information
Serving
4serving
Calories
499kcal
(25%)
Carbohydrates
48g
(16%)
Protein
40g
(80%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
92mg
(31%)
Sodium
917mg
(38%)
Potassium
642mg
(18%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
520mg
(10%)
Vitamin C
19.4mg
(22%)
Calcium
245mg
(25%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 499
% Daily Value*
| Serving | 4serving | |
| Calories | 499kcal | 25% |
| Carbohydrates | 48g | 16% |
| Protein | 40g | 80% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 92mg | 31% |
| Sodium | 917mg | 38% |
| Potassium | 642mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 520mg | 10% |
| Vitamin C | 19.4mg | 22% |
| Calcium | 245mg | 25% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.