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Gnocchi Soup with Chicken
This gnocchi soup with chicken and spinach is creamy, savory, hearty, comforting, and fast to make on the stove in under 30 minutes.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
4
-6
Calories:
349 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- 2 tablespoons butter
- 2 tablespoons extra virgin olive oil
- 1 onion chopped, medium
- 2 celery chopped, ribs
- 2 carrot peeled and chopped
- 6 garlic pressed or minced, cloves
- 2 tablespoons all-purpose flour
- 32 ounces chicken broth
- 1 ounce evaporated milk can
- 1 teaspoon thyme crushed, dried
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ¾ teaspoon black pepper freshly ground
- 1 ounce gnocchi package
- 2 cups chicken shredded or chopped, cooked
- 2 cups spinach fresh baby
- ½ cup Parmesan Cheese grated
Instructions
- Melt the butter with the olive oil in a large stockpot or Dutch oven over medium. Add the onion, celery, and carrots and cook for 5 minutes, stirring occasionally, until tender but not browned. Stir in the garlic and flour and cook for 1-2 minutes until the flour loses its raw taste.
- Whisk in the evaporated milk, dried thyme, garlic powder, onion powder, salt and pepper. Bring to a boil and reduce to medium and cook until thickened. Add the gnocchi, chicken, and spinach. Cook for 5-7 minutes or until the gnocchi are cooked, stirring occasionally. Serve topped with the Parmesan cheese.
Cup of Yum
Nutrition Information
Calories
349kcal
(17%)
Carbohydrates
14g
(5%)
Protein
25g
(50%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.2g
(10%)
Cholesterol
83mg
(28%)
Sodium
1778mg
(74%)
Potassium
496mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
6840IU
(137%)
Vitamin C
10mg
(11%)
Calcium
180mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 -6
Amount Per Serving
Calories 349
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 83mg | 28% |
| Sodium | 1778mg | 74% |
| Potassium | 496mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 6840IU | 137% |
| Vitamin C | 10mg | 11% |
| Calcium | 180mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.