Gnocchi Soup with Chicken
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Gnocchi Soup with Chicken
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This gnocchi soup with chicken and spinach is creamy, savory, hearty, comforting, and fast to make on the stove in under 30 minutes.
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Ingredients
- 2 tablespoons butter
- 2 tablespoons extra virgin olive oil
- 1 onion chopped, medium
- 2 celery chopped, ribs
- 2 carrot peeled and chopped
- 6 garlic pressed or minced, cloves
- 2 tablespoons all-purpose flour
- 32 ounces chicken broth
- 1 ounce evaporated milk can
- 1 teaspoon thyme crushed, dried
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ¾ teaspoon black pepper freshly ground
- 1 ounce gnocchi package
- 2 cups chicken shredded or chopped, cooked
- 2 cups spinach fresh baby
- ½ cup Parmesan Cheese grated
Instructions
- Melt the butter with the olive oil in a large stockpot or Dutch oven over medium. Add the onion, celery, and carrots and cook for 5 minutes, stirring occasionally, until tender but not browned. Stir in the garlic and flour and cook for 1-2 minutes until the flour loses its raw taste.
- Whisk in the evaporated milk, dried thyme, garlic powder, onion powder, salt and pepper. Bring to a boil and reduce to medium and cook until thickened. Add the gnocchi, chicken, and spinach. Cook for 5-7 minutes or until the gnocchi are cooked, stirring occasionally. Serve topped with the Parmesan cheese.
Nutrition Information
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Calories
349kcal
(17%)
Carbohydrates
14g
(5%)
Protein
25g
(50%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.2g
(10%)
Cholesterol
83mg
(28%)
Sodium
1778mg
(74%)
Potassium
496mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
6840IU
(137%)
Vitamin C
10mg
(11%)
Calcium
180mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 83mg | 28% |
| Sodium | 1778mg | 74% |
| Potassium | 496mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 6840IU | 137% |
| Vitamin C | 10mg | 11% |
| Calcium | 180mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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