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5.0 from 51 votes

Goat Cheese Scrambled Eggs Recipe

Silky, creamy Goat Cheese Scrambled Eggs are a quick and tasty morning meal with high protein for some staying power. Serve for brunch or even a quick weekday breakfast and feel like you're getting a restaurant quality dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1
Calories: 175 kcal
Course: Breakfast , Brunch
Cuisine: French , American

Ingredients

  • 2 eggs
  • ½ cup egg whites
  • 3 tbsp skim milk
  • 1 ½ oz goat cheese
  • pinch of red pepper flakes
  • salt & pepper to taste
  • scallons chopped for garnish
  • cooking spray

Instructions

    Cup of Yum
  1. In a mixing bowl, whisk together eggs, egg whites, and milk until everything is combined.
  2. Heat a non-stick skillet to medium heat. Wait until the skillet is warm and ready to cook the eggs.
  3. Spray with cooking spray and pour in the egg mixture in.
  4. Allow eggs to cook. As the eggs begin to partially set around the edges of the pan, push the edges towards the center, allowing the uncooked eggs to spill toward the outside. Keep folding eggs inward without flipping for 2-3 minutes.
  5. Crumble fresh goat cheese onto the eggs, season with red pepper flakes, and salt + pepper.
  6. Serve hot with Copycat IHOP Crispy Potatoes and fresh greens. Enjoy!

Notes

  • Do not cook on high heat. Your scrambled eggs will cook too quickly and become tough if you attempt to cook on high heat. Low and slow is the key.
  • Do not cook on high heat. Your scrambled eggs will cook too quickly and become tough if you attempt to cook on high heat. Low and slow is the key.
  • These Goat Cheese Scrambled Eggs are best served hot, right after cooking. If you prep and reheat it’s likely they’ll cook more in the microwave and lose their silky texture.
  • These Goat Cheese Scrambled Eggs are best served hot, right after cooking. If you prep and reheat it’s likely they’ll cook more in the microwave and lose their silky texture.
  • If you use a milk alternative, like almond-milk, it may turn a slight grey color when cooking. This is normal for almond milk to do when heated on the stove.

Nutrition Information

Serving 1serving Calories 175kcal (9%) Carbohydrates 1g (0%) Protein 17g (34%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 201mg (67%) Sodium 309mg (13%) Potassium 184mg (5%) Sugar 1g (2%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 175

% Daily Value*

Serving 1serving
Calories 175kcal 9%
Carbohydrates 1g 0%
Protein 17g 34%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 201mg 67%
Sodium 309mg 13%
Potassium 184mg 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.