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Gochujang-Glazed Salmon

This quick and easy Korean-inspired salmon dish is cooked in the broiler, perfect for weeknight cooking because it takes less than 10 minutes to cook.

Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 4 Servings
Calories: 197 kcal
Course: Dinner
Cuisine: Korean

Ingredients

  • cooking spray
  • 1 tbsp Gochujang
  • scallions (sliced thin on an angle)
  • 1 lb 4- 4oz wild salmon filets
  • 2 tsp mirin
  • black sesame seeds
  • 2 tsp soy sauce
  • 2 tsp sugar
  • 1/2 tsp toasted sesame oil
  • 1 small cloves garlic (minced)
  • 1/2 tsp fresh ginger

Instructions

    Cup of Yum
  1. Combine glaze ingredients together in a small bowl.
  2. Preheat the broiler on high and position the rack 4 to 5 inches from the heat. Line the broiler pan with foil and spray lightly with oil.
  3. Put the salmon on the prepared sheet and season with salt. Broil 2 minutes.
  4. Brush the salmon with glaze and broil until desired doneness, 3 to 5 minutes depending on the thickness. Transfer to a platter and top with sesame seeds and scallions. Serve with rice if desired.

Notes

  • Adapted Slightly from the cookbook Korean Food Made Simple.

Nutrition Information

Serving 1fillet Calories 197kcal (10%) Carbohydrates 7g (2%) Protein 23g (46%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 62mg (21%) Sodium 269mg (11%) Sugar 5g (10%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 197

% Daily Value*

Serving 1fillet
Calories 197kcal 10%
Carbohydrates 7g 2%
Protein 23g 46%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 62mg 21%
Sodium 269mg 11%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.