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Gochujang Noodles with Mackerel

A simple noodle dish tossed in gochujang sauce, packed with vegetables, and topped with mackerel, this makes for the prefect healthy meal prep or quick weeknight dinner.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 5 servings
Course: Main Course
Cuisine: Asian

Ingredients

  • 8-10 oz noodles
  • 3 tbsp Gochujang
  • 2 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tsp brown sugar
  • 1 tbsp olive oil
  • ½ large sweet onion
  • 2 tbsp garlic minced
  • 2 bell peppers seeds removed and sliced
  • 2 carrot peeled and julienned
  • 3-4 cups baby spinach
  • 2 cans Gold Seal Mackerel in Olive Oil

Instructions

    Cup of Yum
  1. In a pot, cook your pasta according to the packaging. Drain and set aside when done.
  2. Make the gochujang sauce by mixing gochujang, soy sauce, mirin, brown sugar, and 2 tablespoons of water. Set aside.
  3. In another pot on medium heat, heat up olive oil and add the sliced onions and sauté until softened before adding in the minced garlic.
  4. Next, add in the bell peppers and carrots. Sautéing until softened to your preference (sauté less if you want a bite to them).
  5. Add in the spinach and sauté until slightly wilted before adding in the cooked noodles and mixing to combine.
  6. Add in the gochujang sauce and toss to combine.
  7. Finally, add in the canned mackerel, using a spatula to break it up into smaller pieces, and toss to combine.
  8. Top off with some green onions as garnish if you wish before serving.