0 from 3 votes
Golden Latte
Perfect for every season, this golden latte contains warming spices you’ll want to curl up with. Made with only a handful of ingredients, this turmeric latte can be served hot or cold depending on your preferences that day.
Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 1
Calories: 206 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 8 oz milk
- ½ - 1 teaspoon ground turmeric
- ¼ teaspoon ground ginger
- ¼ teaspoon ground cinnamon
- Pinch of black pepper
- 1 Tablespoon honey
Instructions
- Heat the milk. Use an electric frother to steam the milk until warm and frothy, or heat it in a saucepan over medium heat until nearly simmering, whisking until frothy.
- Mix the ingredients. In a heatproof mug, combine turmeric, ginger, cinnamon, black pepper, and sweetener. Pour the steamed milk (leaving the foam out) into the mug and stir.
- Top with the foam and give it a quick stir. You can also use a handheld frothing wand to froth the milk.
- Taste and adjust. Taste the golden latte and add more sweetener if desired. Serve warm and enjoy!
Cup of Yum
Notes
- You can use a saucepan to heat the milk if you don’t have a frother. To do this, heat it over medium heat until nearly simmering and then whisk it until frothy. Take care not to burn it.
- Once you add the milk and froth, you can use a handheld frothing wand to fluff it up even more.
- If you’re brand new to making turmeric lattes, use a lighter portion of the turmeric powder. As your taste buds adjust, work your way up to a full teaspoon.
- You can use a saucepan to heat the milk if you don’t have a frother. To do this, heat it over medium heat until nearly simmering and then whisk it until frothy. Take care not to burn it.
- Once you add the milk and froth, you can use a handheld frothing wand to fluff it up even more.
- If you’re brand new to making turmeric lattes, use a lighter portion of the turmeric powder. As your taste buds adjust, work your way up to a full teaspoon.
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
29g
(10%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Cholesterol
27mg
(9%)
Sodium
88mg
(4%)
Potassium
385mg
(11%)
Fiber
1g
(4%)
Sugar
28g
(56%)
Vitamin A
369IU
(7%)
Vitamin C
0.4mg
(0%)
Calcium
288mg
(29%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 206
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 27mg | 9% |
| Sodium | 88mg | 4% |
| Potassium | 385mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 28g | 56% |
| Vitamin A | 369IU | 7% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 288mg | 29% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.