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4.6 from 195 votes

Grain Free Bread Recipe

This delicious grain free paleo bread is perfect for those following a low carb, keto diet. Simple to make and tastes delicious, not eggy! Compliment any meal.

Prep Time
20 mins
Total Time
20 mins
Servings: 16 slices
Calories: 100 kcal
Cuisine: American

Ingredients

  • 1 cup almond flour
  • 1 cup arrowroot flour
  • 1/3 cup coconut flour
  • 1 teaspoon sea salt
  • 2 teaspoons active dry yeast
  • 1 1/2 tablespoons chia seeds finely ground
  • 2 tablespoons Psyllium Husk Powder
  • 1 1/4 cup water
  • 2 teaspoons maple syrup real
  • 1 egg

Instructions

    Cup of Yum
  1. In a large bowl, whisk together almond, arrowroot and coconut flours with the sea salt. 
  2. In a small bowl heat 1 1/4 cups of water to 105-110 F degrees.  Add maple syrup and rapid rise yeast.  Let sit for about 10 minutes.  The yeast should start to bubble.  
  3. Stir in the chia and psyllium into the prepared yeast mixture.  Let sit for about 10 minutes while the ingredients thicken.  Whisk together, then add to the flour mixture and stir with a spoon until all the ingredients are well incorporated. 
  4. Knead dough for about 1 minute, then place back in the large bowl and cover with a damp towel.  Place in a draft-free area and let rise for about one hour.
  5. Pre-heat oven to 425 F degrees with baking sheet or stone. 
  6. In a small bowl whisk egg.  Form dough into desired shape and brush egg over the loaf.  Place on heated baking pan and bake for 25-30 minutes or until the internal temperature reaches 205 -210 F degrees. 
  7. Let cool completely before slicing. 

Notes

  • Use real maple syrup.  The syrup is consumed by the yeast, which lowers the glycemic index.

Nutrition Information

Serving 1slice Calories 100kcal (5%) Carbohydrates 12g (4%) Protein 3g (6%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Cholesterol 12mg (4%) Sodium 139mg (6%) Fiber 3g (12%) Sugar 1g (2%)

Nutrition Facts

Serving: 16slices

Amount Per Serving

Calories 100

% Daily Value*

Serving 1slice
Calories 100kcal 5%
Carbohydrates 12g 4%
Protein 3g 6%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Cholesterol 12mg 4%
Sodium 139mg 6%
Fiber 3g 12%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.