5 from 3 votes
Grain-Free Waffles with Spiced Apples and Caramel Sauce
Grain-Free Waffles with Spiced Apples and Caramel Sauce are a marvelously decadent breakfast for celebrating the weekend, fall, and life! :)
Prep Time
30 mins
Cook Time
45 mins
Total Time
1 hr 15 mins
Servings:
3
Large Waffles
Calories:
323 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
Grain-Free Waffles:
- 4 egg
- ¾ cup almond milk
- ¼ cup coconut flour
- 1/2 cup tapioca flour
- 1 tablespoon pure maple syrup
- ¼ teaspoon ground cinnamon
- 1 teaspoon vanilla extract pure
Spiced Apples:
- 2 apple peeled and diced, Granny Smith variety
- 1/3 cup water
- 2 tablespoons maple syrup pure
- ¼ teaspoon ground cinnamon
- Pinch ground nutmeg
- pinch salt sea salt
- ½ teaspoon vanilla extract pure
For Serving:
- caramel Paleo style
- Coconut whipped cream or Greek yogurt
Instructions
- Prepare the homemade paleo salted caramel.
Cup of Yum
Prepare the Spiced Apples:
- Add all of the ingredients for the apples to a saucepan and bring to a full boil. Cover, reduce the heat slightly, and allow the mixture to cook at a gentle boil, stirring occasionally, until apples have softened and the juices are thick, about 20 to 30 minutes.
Prepare the Waffles:
- Plug in your waffle iron, heat to medium-high, and spray with cooking spray.
- Add all of the ingredients for the waffles to a blender and blend until smooth. Allow batter to sit 5 minutes.
- Pour about 1/4 cup to 1/3 cup of batter in the center of the hot waffle iron (batter will be very thin). Secure the lid and cook until waffle is golden-brown and cooked through, about 2 to 3 minutes. Repeat for remaining batter.
- Serve waffles with generous amounts of the spiced apple mixture and paleo salted caramel!
Nutrition Information
Serving
1Waffle + Topping
Calories
323kcal
(16%)
Carbohydrates
53g
(18%)
Protein
10g
(20%)
Fat
9g
(14%)
Fiber
6g
(24%)
Sugar
27g
(54%)
Nutrition Facts
Serving: 3 Large Waffles
Amount Per Serving
Calories 323
% Daily Value*
| Serving | 1Waffle + Topping | |
| Calories | 323kcal | 16% |
| Carbohydrates | 53g | 18% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Fiber | 6g | 24% |
| Sugar | 27g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.