Grain-Free Waffles with Spiced Apples and Caramel Sauce

User Reviews

5

3 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    45 mins

  • Total Time

    1 hr 15 mins

  • Servings

    3 Large Waffles

  • Calories

    323 kcal

  • Course

    Breakfast

  • Cuisine

    American

Grain-Free Waffles with Spiced Apples and Caramel Sauce

Grain-Free Waffles with Spiced Apples and Caramel Sauce are a marvelously decadent breakfast for celebrating the weekend, fall, and life! :)

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Ingredients

Servings

Grain-Free Waffles:

  • 4 egg
  • ¾ cup almond milk
  • ¼ cup coconut flour
  • 1/2 cup tapioca flour
  • 1 tablespoon pure maple syrup
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract pure

Spiced Apples:

  • 2 apple peeled and diced, Granny Smith variety
  • 1/3 cup water
  • 2 tablespoons maple syrup pure
  • ¼ teaspoon ground cinnamon
  • Pinch ground nutmeg
  • pinch salt sea salt
  • ½ teaspoon vanilla extract pure

For Serving:

  • caramel Paleo style
  • Coconut whipped cream or Greek yogurt

Instructions

  1. Prepare the homemade paleo salted caramel.

Prepare the Spiced Apples:

  1. Add all of the ingredients for the apples to a saucepan and bring to a full boil. Cover, reduce the heat slightly, and allow the mixture to cook at a gentle boil, stirring occasionally, until apples have softened and the juices are thick, about 20 to 30 minutes.

Prepare the Waffles:

  1. Plug in your waffle iron, heat to medium-high, and spray with cooking spray.
  2. Add all of the ingredients for the waffles to a blender and blend until smooth. Allow batter to sit 5 minutes.
  3. Pour about 1/4 cup to 1/3 cup of batter in the center of the hot waffle iron (batter will be very thin). Secure the lid and cook until waffle is golden-brown and cooked through, about 2 to 3 minutes. Repeat for remaining batter.
  4. Serve waffles with generous amounts of the spiced apple mixture and paleo salted caramel!

Nutrition Information

Show Details
Serving 1Waffle + Topping Calories 323kcal (16%) Carbohydrates 53g (18%) Protein 10g (20%) Fat 9g (14%) Fiber 6g (24%) Sugar 27g (54%)

Nutrition Facts

Serving: 3Large Waffles

Amount Per Serving

Calories 323 kcal

% Daily Value*

Serving 1Waffle + Topping
Calories 323kcal 16%
Carbohydrates 53g 18%
Protein 10g 20%
Fat 9g 14%
Fiber 6g 24%
Sugar 27g 54%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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