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5.0 from 3 votes

Granola Cups with Peanut Butter Yogurt, Bananas and Chocolate

Granola Cups with Peanut Butter Yogurt, Bananas and Chocolate are a fun twist on the classic breakfast parfait.

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 12 granola cups
Calories: 154 kcal
Course: Breakfast
Cuisine: American

Ingredients

Granola Cups
  • 1 1/2 cups rolled oats gluten-free or regular
  • 1/4 cup unsalted peanuts chopped
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt
  • 2 tablespoons peanut butter
  • 2 tablespoons honey
  • 1/4 teaspoon vanilla extract
  • 1 egg white
Peanut Butter Yogurt
  • 1 1/2 cups plain non-fat Greek yogurt
  • 2 tablespoons peanut butter
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
Other Ingredients
  • 1 banana sliced
  • 1 ounce dark chocolate melted
  • 2 tablespoons peanuts chopped

Instructions

    Cup of Yum
  1. Preheat oven to 325° F. and generously spray a standard muffin pan with cooking spray.
  2. In a large bowl stir together the oats, peanuts, cinnamon and salt until combined.
  3. In a small microwave safe bowl add the peanut butter and honey and microwave 10-15 seconds so they can easily be whisked together. Don't let the mixture get hot. Whisk the vanilla into the peanut butter mixture then pour it in with the dry ingredients, add in the egg white. Use a rubber spatula to stir everything together until it's all coated.
  4. Divide the oat mixture evenly into the prepared muffin pan and use parchment or wax paper to firmly press it into the bottom and up the sides of the muffin cup. Bake for 14-16 minutes or until the edges are browned and crisp, cool completely in the muffin pan.
  5. In a large bowl whisk together all of the ingredients for the peanut butter yogurt until smooth. Cover the bowl with plastic wrap and store in the refrigerator until ready to use.
  6. Once the granola cups have cooled remove from the pan and fill with the peanut butter yogurt. Top with banana slices, drizzle with melted dark chocolate and sprinkle with chopped peanuts. Serve immediately to prevent the cups from becoming soft.

Notes

  • If you want a lower fat and calorie peanut butter yogurt, powdered peanut butter may be used instead. You may need to increase the amount from 2 to 3 tablespoons.

Nutrition Information

Calories 154kcal (8%) Carbohydrates 19g (6%) Protein 6g (12%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Cholesterol 1mg (0%) Sodium 66mg (3%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 12granola cups

Amount Per Serving

Calories 154

% Daily Value*

Calories 154kcal 8%
Carbohydrates 19g 6%
Protein 6g 12%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Cholesterol 1mg 0%
Sodium 66mg 3%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.