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Grape and Blueberry Protein Smoothie
4.3 from 36 votes

Grape and Blueberry Protein Smoothie

A nutritious protein smoothie to get your day started on the right foot!

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 Smoothie
Calories: 357 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 egg beaten, scrambled, and cooled
  • 1 banana peeled and frozen, ripe
  • 1/2 cup blueberries fresh
  • 1/2 cup grape red, frozen
  • 3 ice large cubes
  • 1 cup almond milk unsweetened
  • 1 protein powder optional, scoop, of choice
  • 1/4 cup orange juice
  • 1/8 teaspoon ground cinnamon up to 1/4

Instructions

    Cup of Yum
  1. In a small skillet, scramble the egg over medium heat until fluffy and cooked through. Remove from heat and set on a plate. Allow egg to cool to room temperature.
  2. Add all ingredients for the smoothie to a blender and blend until completely smooth.

Nutrition Information

Serving 1Smoothie Calories 357kcal (18%) Carbohydrates 66g (22%) Protein 15g (30%) Fat 8g (12%) Fiber 7g (28%) Sugar 42g (84%)

Nutrition Facts

Serving: 1 Smoothie

Amount Per Serving

Calories 357

% Daily Value*

Serving 1Smoothie
Calories 357kcal 18%
Carbohydrates 66g 22%
Protein 15g 30%
Fat 8g 12%
Fiber 7g 28%
Sugar 42g 84%

* Percent Daily Values are based on a 2,000 calorie diet.