Grape and Blueberry Protein Smoothie
User Reviews
4.3
36 reviews
Good
Grape and Blueberry Protein Smoothie
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A nutritious protein smoothie to get your day started on the right foot!
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Ingredients
- 1 egg beaten, scrambled, and cooled
- 1 banana peeled and frozen, ripe
- 1/2 cup blueberries fresh
- 1/2 cup grape red, frozen
- 3 ice large cubes
- 1 cup almond milk unsweetened
- 1 protein powder optional, scoop, of choice
- 1/4 cup orange juice
- 1/8 teaspoon ground cinnamon up to 1/4
Instructions
- In a small skillet, scramble the egg over medium heat until fluffy and cooked through. Remove from heat and set on a plate. Allow egg to cool to room temperature.
- Add all ingredients for the smoothie to a blender and blend until completely smooth.
Nutrition Information
Show Details
Serving
1Smoothie
Calories
357kcal
(18%)
Carbohydrates
66g
(22%)
Protein
15g
(30%)
Fat
8g
(12%)
Fiber
7g
(28%)
Sugar
42g
(84%)
Nutrition Facts
Serving: 1Smoothie
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Serving | 1Smoothie | |
| Calories | 357kcal | 18% |
| Carbohydrates | 66g | 22% |
| Protein | 15g | 30% |
| Fat | 8g | 12% |
| Fiber | 7g | 28% |
| Sugar | 42g | 84% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
36 reviews
Good
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