0 from 264 votes
Greek Cabbage Salad - Lahanosalata (vinegar coleslaw)
A healthy, Greek-style coleslaw salad that's left to marinate for 1 hour. This way you get the BEST dressing ever!
Prep Time
10 mins
Servings: 1 bowl
Calories: 684 kcal
Course:
Side Dish , Appetizer
Cuisine:
Greek
Ingredients
- ⅓ large white cabbage (about 300 grams / 10.6 oz)
- 1 small tomato
- ½ green bell pepper
- 1 small carrot
- ½ small red onion
- 1 teaspoon dried oregano
- 4 tablespoons olive oil
- 3 tablespoons red wine vinegar
Instructions
- Finely shred the cabbage and place in a bowl. Cut off the tips of the carrot. Peel and discard its outer skin and grate it using a box grater. Place in the bowl.
- Cut off the stem and bottom of the tomato and cut in half. Then cut each half into thin slices. Place in the bowl as well.
- Cut the onion and bell pepper into thin slices as well and place in the bowl with the remaining ingredients.
- Add the dried oregano and season with kosher salt and freshly ground pepper.
- Drizzle the olive oil and vinegar all over, and then mix the salad very well for 1-2 minutes with your hands. Rub and massage the cabbage to soften it and help the flavors blend together.
- Let the salad sit in the fridge for about 1 hour to marinade, before serving.
Cup of Yum
Nutrition Information
Calories
684kcal
(34%)
Carbohydrates
42g
(14%)
Protein
8g
(16%)
Fat
57g
(88%)
Saturated Fat
8g
(40%)
Sodium
123mg
(5%)
Potassium
1267mg
(36%)
Fiber
16g
(64%)
Sugar
22g
(44%)
Vitamin A
9739IU
(195%)
Vitamin C
220mg
(244%)
Calcium
227mg
(23%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1bowl
Amount Per Serving
Calories 684
% Daily Value*
| Calories | 684kcal | 34% |
| Carbohydrates | 42g | 14% |
| Protein | 8g | 16% |
| Fat | 57g | 88% |
| Saturated Fat | 8g | 40% |
| Sodium | 123mg | 5% |
| Potassium | 1267mg | 27% |
| Fiber | 16g | 64% |
| Sugar | 22g | 44% |
| Vitamin A | 9739IU | 195% |
| Vitamin C | 220mg | 244% |
| Calcium | 227mg | 23% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.