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Greek Chicken Bowl
Greek marinated chicken, fresh cut veggies, hummus, tzatziki sauce...all your favorite Greek flavors together in one bowl! You are going to love this Greek chicken bowl of goodness that transports you to the Mediterranean.
Prep Time
1 hr 15 mins
Total Time
1 hr 15 mins
Servings: 2
Calories: 911 kcal
Course:
Lunch , Dinner
Cuisine:
Mediterranean , Greek
Ingredients
- 1/2 recipe chicken souvlaki
- 2 cups brown rice, (any grain works)
- 1 cup English cucumbers, sliced
- 1 cup grape tomatoes, halved
- 1/4 cup red onion, sliced thin
- 1/2 cup kalamata olives
- 1/4 cup hummus
- 1/4 cup Tzatziki sauce
- 1/4 cup feta cheese, crumbled
- lemon, for garnish
- Parsley, minced, for garnish
Instructions
- Prepare and grill the chicken souvlaki and tzatziki sauce recipes ahead of time before you assemble the bowls. It can be done a few days ahead of time making this an easy and fast weeknight meal.
- Cut the cucumbers, tomatoes, red onion, and olives. Also, warm the rice before assembling the bowls.
- To assemble, place one cup of rice in each bowl. Divide the rest of the ingredients between each bowl. Layer on the cucumbers, tomatoes, red onion, olives, hummus, crumbled feta cheese, and tzatziki sauce.
- Top with the prepared chicken souvlaki recipe cut into bite-sized pieces.
- Garnish with fresh cut lemons and minced parsley leaves.
- Serve and enjoy with a side of pita bread if you desire!
Cup of Yum
Nutrition Information
Serving
2bowls
Calories
911kcal
(46%)
Carbohydrates
160g
(53%)
Protein
22g
(44%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol
22mg
(7%)
Sodium
1018mg
(42%)
Potassium
888mg
(25%)
Fiber
11g
(44%)
Sugar
5g
(10%)
Vitamin A
995IU
(20%)
Vitamin C
13mg
(14%)
Calcium
244mg
(24%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 911
% Daily Value*
| Serving | 2bowls | |
| Calories | 911kcal | 46% |
| Carbohydrates | 160g | 53% |
| Protein | 22g | 44% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 22mg | 7% |
| Sodium | 1018mg | 42% |
| Potassium | 888mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 5g | 10% |
| Vitamin A | 995IU | 20% |
| Vitamin C | 13mg | 14% |
| Calcium | 244mg | 24% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.