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Greek Chicken Kabobs
Tender Greek-flavored chicken is grilled together on a skewer with fresh, crisp vegetables. The Mediterranean marinade perfectly seasons these Greek chicken kabobs and transports your tastebuds to the streets of Greece.
Prep Time
40 mins
Cook Time
40 mins
Total Time
50 mins
Servings: 6
Calories: 191 kcal
Course:
Dinner
Cuisine:
Greek , American
Ingredients
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon dried oregano
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, juiced
- 1 pound boneless skinless chicken breasts, cut into one inch cubes
- 1 red pepper cut into one inch cubes
- 1 zucchini sliced
- 1 red onion cut into one inch pieces
- skewers
- Tzatziki Sauce Recipe (for serving)
- Pita bread, optional (for serving)
Instructions
- In a medium-sized bowl add the olive oil, red wine vinegar, oregano, garlic, salt, pepper, and juice from one lemon.
- Add the chicken cubes to the bowl and let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Thread the chicken, zucchini, peppers, and onions onto the skewers.
- Grill on each side for 3-4 minutes or until it is no longer pink.
- Serve with pitas on the side and tzatziki sauce for dipping.
Cup of Yum
Nutrition Information
Serving
1kabob
Calories
191kcal
(10%)
Carbohydrates
6g
(2%)
Protein
17g
(34%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
48mg
(16%)
Sodium
287mg
(12%)
Potassium
465mg
(13%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
728IU
(15%)
Vitamin C
43mg
(48%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 191
% Daily Value*
| Serving | 1kabob | |
| Calories | 191kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 17g | 34% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 48mg | 16% |
| Sodium | 287mg | 12% |
| Potassium | 465mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 728IU | 15% |
| Vitamin C | 43mg | 48% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.