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5.0 from 24 votes

Greek Chicken Thighs + Butter Bean Sheet Pan Meal

This Greek Chicken Thighs + Butter Bean Sheet Pan Meal is a delicious way to bring Mediterranean flavors to your dinner table with minimal fuss.

Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
1 hr 25 mins
Servings: 4 -6
Calories: 559 kcal
Course: Main Course
Cuisine: Greek

Ingredients

  • 6 bone in skin on chicken thighs
For the chicken marinade
  • 3 tbsp olive oil
  • 3/4 cup plain greek yogurt
  • juice of half a lemon
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp dried oregano
For the sheet pan
  • 10-12 baby, fingerling or cream potatoes - halved
  • 20 small garlic cloves, smashed
  • 14 oz can butter beans, drained and rinsed
  • 1/2 cup pitted green olives
  • 1/2 cup artichoke hearts, halved
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
Toppings
  • 1 cup baby tomatoes, halved or quartered
  • 1 cup cubes of feta cheese
  • minced fresh dill

Instructions

    Cup of Yum
  1. Make the chicken marinade: In a bowl whisk together the olive oil, Greek yogurt, lemon juice, salt, pepper and dried oregano. Add the chicken thighs to the bowl with the marinade and set aside in the fridge to marinate for half an hour.
  2. Preheat the oven to 400F and place the rack in the middle of the oven. Line a large baking sheet with parchment paper.
  3. To the baking sheet add the halved potatoes, butter beans, garlic cloves, green olives and artichokes. Drizzle with 2 tbsp olive oil, 1 tsp salt and 1/2 tsp pepper and toss to make sure everything is coated.
  4. Nestle the marinated chicken in between the potatoes and other ingredients on the baking sheet.
  5. Roast for 35-45 minutes or until the chicken is cooked through, internal temperature should reach 165F.
  6. If needed, broil for a few minutes to crisp up the chicken skin and potatoes.
  7. Add the halved tomatoes and feta cheese cubes to the sheet pan and then garnish with freshly minced dill before serving.

Notes

  • This would make a great meal prep lunch for the week ahead!
  • If olives aren't for you, substitute with more artichokes or simply omit them.
  • If you like this recipe, try our Sheet Pan Greek Meatballs & Lemon Potatoes

Nutrition Information

Calories 559kcal (28%) Carbohydrates 38.5g (13%) Protein 42.9g (86%) Fat 26.8g (41%) Saturated Fat 8.2g (41%) Polyunsaturated Fat 3.3g Monounsaturated Fat 13.5g Cholesterol 166.9mg (56%) Sodium 1755.4mg (73%) Fiber 5.9g (24%) Sugar 4.7g (9%)

Nutrition Facts

Serving: 4-6

Amount Per Serving

Calories 559

% Daily Value*

Calories 559kcal 28%
Carbohydrates 38.5g 13%
Protein 42.9g 86%
Fat 26.8g 41%
Saturated Fat 8.2g 41%
Polyunsaturated Fat 3.3g 19%
Monounsaturated Fat 13.5g 68%
Cholesterol 166.9mg 56%
Sodium 1755.4mg 73%
Fiber 5.9g 24%
Sugar 4.7g 9%

* Percent Daily Values are based on a 2,000 calorie diet.