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5.0 from 3 votes

Greek Chicken Traybake

A simple midweek chicken dish, made with Tesco Cypriot New Potatoes, this Greek Chicken Traybake can be prepared in 10 minutes, making it perfect for busy days.

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4 people
Calories: 648 kcal
Course: Main Course
Cuisine: Mediterranean , Fusion , Greek

Ingredients

  • 400 g new potatoes halved or quartered depending on size
  • 8 garlic cloves bashed but skin left on
  • 1 red onion cut into 8 wedges
  • 1 yellow pepper cut into thick strips
  • 8 chicken thighs/legs skin on and bone in
  • 2 tablespoons olive oil
  • 2 tablespoons dried oregano
  • salt and pepper
  • 1 lemon cut into 8 lengthways
  • 150 g cherry tomatoes
  • 20 black olives
  • 100 g feta cheese crumbled into chunks

Instructions

    Cup of Yum
  1. Preheat your oven to 200C / 180C fan / gas mark 6 / 400F. 
  2. Put the new potatoes, garlic, red onion, yellow pepper and chicken in a roasting tin. Sprinkle with salt, oregano and black pepper, then drizzle over the oil. Squeeze the lemon quarters over everything, then add them to the tray.
  3. Mix everything together and then rearrange in one layer with the chicken on top, skin side up. Roast in the preheated oven for 30 mins.
  4. Add the cherry tomatoes, olives, and feta. Return to the oven for another 20 minutes until the new potatoes and chicken are cooked through.
  5. Serve just as it is or with a green salad.

Notes

  • Not suitable for freezing (except the chicken on its own IS suitable for freezing).
  • Nutrition information is approximate and meant as a guideline only.

Nutrition Information

Calories 648kcal (32%) Carbohydrates 31g (10%) Protein 39g (78%) Fat 41g (63%) Saturated Fat 12g (60%) Cholesterol 149mg (50%) Sodium 723mg (30%) Potassium 1035mg (30%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 705IU (14%) Vitamin C 103.8mg (115%) Calcium 236mg (24%) Iron 4.2mg (23%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 648

% Daily Value*

Calories 648kcal 32%
Carbohydrates 31g 10%
Protein 39g 78%
Fat 41g 63%
Saturated Fat 12g 60%
Cholesterol 149mg 50%
Sodium 723mg 30%
Potassium 1035mg 22%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 705IU 14%
Vitamin C 103.8mg 115%
Calcium 236mg 24%
Iron 4.2mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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