5.0 from 3 votes
Greek Chicken Traybake
A simple midweek chicken dish, made with Tesco Cypriot New Potatoes, this Greek Chicken Traybake can be prepared in 10 minutes, making it perfect for busy days.
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4 people
Calories: 648 kcal
Course:
Main Course
Cuisine:
Mediterranean , Fusion , Greek
Ingredients
- 400 g new potatoes halved or quartered depending on size
- 8 garlic cloves bashed but skin left on
- 1 red onion cut into 8 wedges
- 1 yellow pepper cut into thick strips
- 8 chicken thighs/legs skin on and bone in
- 2 tablespoons olive oil
- 2 tablespoons dried oregano
- salt and pepper
- 1 lemon cut into 8 lengthways
- 150 g cherry tomatoes
- 20 black olives
- 100 g feta cheese crumbled into chunks
Instructions
- Preheat your oven to 200C / 180C fan / gas mark 6 / 400F.
- Put the new potatoes, garlic, red onion, yellow pepper and chicken in a roasting tin. Sprinkle with salt, oregano and black pepper, then drizzle over the oil. Squeeze the lemon quarters over everything, then add them to the tray.
- Mix everything together and then rearrange in one layer with the chicken on top, skin side up. Roast in the preheated oven for 30 mins.
- Add the cherry tomatoes, olives, and feta. Return to the oven for another 20 minutes until the new potatoes and chicken are cooked through.
- Serve just as it is or with a green salad.
Cup of Yum
Notes
- Not suitable for freezing (except the chicken on its own IS suitable for freezing).
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Calories
648kcal
(32%)
Carbohydrates
31g
(10%)
Protein
39g
(78%)
Fat
41g
(63%)
Saturated Fat
12g
(60%)
Cholesterol
149mg
(50%)
Sodium
723mg
(30%)
Potassium
1035mg
(30%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
705IU
(14%)
Vitamin C
103.8mg
(115%)
Calcium
236mg
(24%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 648
% Daily Value*
| Calories | 648kcal | 32% |
| Carbohydrates | 31g | 10% |
| Protein | 39g | 78% |
| Fat | 41g | 63% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 149mg | 50% |
| Sodium | 723mg | 30% |
| Potassium | 1035mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 705IU | 14% |
| Vitamin C | 103.8mg | 115% |
| Calcium | 236mg | 24% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.