4.5 from 33 votes
Greek Chicken Wings (oven-grilled)
Perfectly seasoned + marinated Greek Chicken Wings. Oven grilled and crispy. Served with lemon, olive oil and mustard dressing, and oregano.
Prep Time
10 mins
Cook Time
10 mins
Servings: 3
Calories: 745 kcal
Course:
Main Course
Cuisine:
Greek , International
Ingredients
- 900 grams (2 pounds) chicken wings split, tips removed
- dried oregano to serve with
- lemon slices to serve with
For The Marinade:
- 1 ½ teaspoon sweet paprika
- ½ teaspoon turmeric powder
- 2 teaspoons garlic powder
- ½ teaspoon mustard powder
- 3 teaspoons dried oregano
- 1 ½ teaspoons thyme
- 3 teaspoons olive oil
- ½ lemon zested
- salt + pepper
For The Dressing:
- 1 teaspoon mild mustard
- 2 teaspoons lemon juice fresh
- 2 teaspoons olive oil
Instructions
- Preheat oven to 200°C / 400°F.
Cup of Yum
Prepare The Wings:
- Tap dry the chicken wings with paper towels. Add to a large mixing bowl.
- In a small mixing bowl combine all the dry ingredients for the marinade except the salt and pepper.
- Add the marinade mixture to the chicken wings. Drizzle also the olive oil on top. Mix and rub the wings with your hands for the marinade to spread evenly.
- Cover the bowl and place in the fridge for about an hour. You can also make the day before and marinate overnight.
- Cover a baking sheet with aluminum foil. Fit the baking sheet with a wire rack.
- Arrange the wings on the rack (right side facing upward). Season with table salt and pepper.
- Bake for about 40 minutes until the skin is really crisp and the wings are cooked through.
- Remove from the oven and rest on the rack for 5 minutes.
Make The Dressing:
- Mix all of the ingredients for the dressing in a small bowl until combined.
Serve:
- Add the wings to a serving plate and drizzle with the dressing. Sprinkle some ground oregano on top, and serve with some lemon slices on the side as well.
Nutrition Information
Serving
1serving
Calories
745kcal
(37%)
Carbohydrates
4g
(1%)
Protein
56g
(112%)
Fat
55g
(85%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
11g
Monounsaturated Fat
24g
Trans Fat
1g
Cholesterol
231mg
(77%)
Sodium
240mg
(10%)
Potassium
563mg
(16%)
Fiber
2g
(8%)
Sugar
0.4g
(1%)
Vitamin A
1017IU
(20%)
Vitamin C
5mg
(6%)
Calcium
79mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 745
% Daily Value*
| Serving | 1serving | |
| Calories | 745kcal | 37% |
| Carbohydrates | 4g | 1% |
| Protein | 56g | 112% |
| Fat | 55g | 85% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 24g | 120% |
| Trans Fat | 1g | 50% |
| Cholesterol | 231mg | 77% |
| Sodium | 240mg | 10% |
| Potassium | 563mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1017IU | 20% |
| Vitamin C | 5mg | 6% |
| Calcium | 79mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.