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Greek Marinated Grilled Vegetables
Grilled vegetables are marinated with fresh herbs, lemon juice, garlic and olive oil to create a simple and delicious side dish. Great roasted or broiled.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
175 kcal
Course:
Side Dish, Main Course
Cuisine:
Mediterranean
Ingredients
- 1 in eggplant sliced 1/2 inch rounds, medium
- 1 zucchini sliced on the diagonal, large
- 1 in pattypan squash sliced 1/2 inch rounds, large
- ¼ cup extra virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- 2 cloves garlic (grated)
- ½ teaspoon salt
- 1 pinch red chili flakes
- ¼ cup mint minced, fresh
- ¼ cup oregano minced, fresh
Instructions
- Pre-heat grill on medium-high heat.
- Place eggplant, zucchini and pattypan squash in a large bowl and set aside.
- In a small bowl, whisk together olive oil, lemon juice, vinegar, garlic, salt, chili flakes, mint and mint oregano. Pour mixture over the sliced vegetables and toss well to coat.
- Grill vegetables until soft and slightly charred, about 8-10 minutes flipping once halfway through.
Cup of Yum
Notes
- Dried herbs work fine if you don’t have fresh on hand. Simply use half of the amount listed for fresh since dried herbs are more potent.
Nutrition Information
Calories
175kcal
(9%)
Carbohydrates
12g
(4%)
Protein
2.9g
(6%)
Fat
13.8g
(21%)
Saturated Fat
1.9g
(10%)
Polyunsaturated Fat
11.7g
(69%)
Sodium
290mg
(12%)
Fiber
4.2g
(17%)
Sugar
6.6g
(13%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 175
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 2.9g | 6% |
| Fat | 13.8g | 21% |
| Saturated Fat | 1.9g | 10% |
| Polyunsaturated Fat | 11.7g | 69% |
| Sodium | 290mg | 12% |
| Fiber | 4.2g | 17% |
| Sugar | 6.6g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.