Greek Marinated Grilled Vegetables
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4
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Calories
175 kcal
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Course
Side Dish, Main Course
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Cuisine
Mediterranean
Greek Marinated Grilled Vegetables
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Grilled vegetables are marinated with fresh herbs, lemon juice, garlic and olive oil to create a simple and delicious side dish. Great roasted or broiled.
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Ingredients
- 1 in eggplant sliced 1/2 inch rounds, medium
- 1 zucchini sliced on the diagonal, large
- 1 in pattypan squash sliced 1/2 inch rounds, large
- ¼ cup extra virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- 2 cloves garlic (grated)
- ½ teaspoon salt
- 1 pinch red chili flakes
- ¼ cup mint minced, fresh
- ¼ cup oregano minced, fresh
Instructions
- Pre-heat grill on medium-high heat.
- Place eggplant, zucchini and pattypan squash in a large bowl and set aside.
- In a small bowl, whisk together olive oil, lemon juice, vinegar, garlic, salt, chili flakes, mint and mint oregano. Pour mixture over the sliced vegetables and toss well to coat.
- Grill vegetables until soft and slightly charred, about 8-10 minutes flipping once halfway through.
Notes
- Dried herbs work fine if you don’t have fresh on hand. Simply use half of the amount listed for fresh since dried herbs are more potent.
Nutrition Information
Show Details
Calories
175kcal
(9%)
Carbohydrates
12g
(4%)
Protein
2.9g
(6%)
Fat
13.8g
(21%)
Saturated Fat
1.9g
(10%)
Polyunsaturated Fat
11.7g
(69%)
Sodium
290mg
(12%)
Fiber
4.2g
(17%)
Sugar
6.6g
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 2.9g | 6% |
| Fat | 13.8g | 21% |
| Saturated Fat | 1.9g | 10% |
| Polyunsaturated Fat | 11.7g | 69% |
| Sodium | 290mg | 12% |
| Fiber | 4.2g | 17% |
| Sugar | 6.6g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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