0 from 48 votes
Greek Orzo Salad with Feta
This Greek orzo salad features orzo pasta, veggies, feta cheese, and Kalamata olives. Don't forget the delicious Greek style dressing to flawlessly tie all the flavors together.
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 4 servings
Calories: 266 kcal
Course:
Salad
Cuisine:
Greek
Ingredients
- 1 cup uncooked orzo
- 1/4 cup red onion finely chopped
- 1/2 English cucumber diced
- 1 cup cherry tomatoes halved
- 1/4 cup kalamata olives sliced
- 2 tbsp fresh basil finely chopped
- 4 oz feta crumbled
Greek Dressing
- 1/3 cup olive oil
- 2 tbsp lemon juice
- 1 garlic clove minced
- 1/2 tsp salt adjust to preference
- 1/2 tsp ground black pepper adjust to preference
Instructions
- Whisk the dressing ingredients together, then set aside.
- Bring a pot of salted water to a boil, then add the orzo and cook according to package instructions. Drain and set aside to cool.
- Meanwhile, prep the remaining ingredients. Finely chop the red onion, dice the cucumber, slice the tomatoes in half, and slice the olives. Finely chop the basil.
- Add the cooked orzo, feta, onion, cucumber, tomatoes, olives, and basil into a large bowl.
- Drizzle the Greek dressing on top and gently toss to coat. Serve the salad immediately or store it in the fridge until ready to serve. Enjoy!
Cup of Yum
Nutrition Information
Calories
266kcal
(13%)
Carbohydrates
6g
(2%)
Protein
5g
(10%)
Fat
26g
(40%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
15g
Cholesterol
25mg
(8%)
Sodium
751mg
(31%)
Potassium
189mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
429IU
(9%)
Vitamin C
14mg
(16%)
Calcium
162mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 266
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 26g | 40% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 25mg | 8% |
| Sodium | 751mg | 31% |
| Potassium | 189mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 429IU | 9% |
| Vitamin C | 14mg | 16% |
| Calcium | 162mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.