Greek Pasta Salad
User Reviews
5.0
168 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
17 mins
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Servings
6 people
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Calories
240 kcal
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Course
Main Course, Salad
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Cuisine
Italian
Greek Pasta Salad
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Make this vegetable packed Greek Pasta Salad that’s a real crowd pleaser, so easy to make and basically summer in a bowl. The perfect salad to pack and take to work too.
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Ingredients
- 300 g Pasta shapes
- 1 green bell pepper diced
- 0.5 cucumber diced
- 0.5 red onion thinly sliced
- 8 cherry tomatoes halved
- 55 g Mixed olives
- 60 g feta crumbled
- 3 tablespoon olive oil
- 2 tablespoon apple cider vinegar
- 1 lemon (Juice and zest only)
- 1 Pinch sea salt and ground black pepper
- 2 garlic clove crushed
- 10 g fresh dill finely chopped
Instructions
- Add 300 g Pasta shapes to a pan of lightly salted boiling water and simmer for 12 minutes and then drain and rinse under cold water.
- Put the pasta, 1 Green bell pepper, 0.5 Cucumber, 8 Cherry tomatoes and 55 g Mixed olives into a large mixing bowl.
- Add 0.5 Red onion, 2 Garlic clove, 10 g Fresh dill, 3 tablespoon Olive oil, 2 tablespoon Apple cider vinegar, 1 Pinch Sea salt and ground black pepper and the juice and zest of 1 Lemon.
- Mix well.
- Crumble 60 g Feta on top just before serving.
Notes
- If you are not a fan of feta, you could use chunks of cheddar or parmesan instead or even grilled halloumi.
- If you want to give this salad a bit of a protein boost, add some slices of grilled chicken or a salmon fillet on top.
- Turn this in to a creamy pasta salad by using a creamy salad dressing instead. A ranch or Caesar would work well.
- Make sure you cook the pasta to just al dente and then rinse it in cold water to stop it cooking further.
- If raw red onion is a little much for you, then you could soften it in a little oil, or swap it for shallots.
Nutrition Information
Show Details
Serving
1bowl
Calories
240kcal
(12%)
Carbohydrates
41g
(14%)
Protein
8g
(16%)
Fat
4g
(6%)
Monounsaturated Fat
1g
Cholesterol
2mg
(1%)
Sodium
226mg
(9%)
Potassium
104mg
(3%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
300IU
(6%)
Vitamin C
43.7mg
(49%)
Calcium
60mg
(6%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 240kcal | 12% |
| Carbohydrates | 41g | 14% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 226mg | 9% |
| Potassium | 104mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 43.7mg | 49% |
| Calcium | 60mg | 6% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
168 reviews
Excellent
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