5.0 from 48 votes
Greek Salad Recipe
This perfect Greek salad comes together in just 10-15 minutes, and uses a homemade Greek dressing that's so much better than anything from a bottle.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 400 kcal
Course:
Salad
Cuisine:
Greek
Ingredients
Salad
- 6 - 8 cups chopped romaine lettuce (about a 32 oz bag, or 1-2 heads)
- 1/2 cup Thinly sliced red onion
- 1/2 cup Grape or Cherry Tomatoes halved
- 1/2 cup diced cucumber
- 1/2 cup chopped green bell pepper
- 1/2 cup pitted kalamata olives
- 1/2 cup cubed feta cheese
Dressing
- 1/4 cup extra virgin olive oil
- 1/8 cup red wine vinegar
- 1 Tbsp lemon juice
- 1 Tbsp honey
- 1 tsp dried oregano
- 1 tsp Dijon mustard
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
Instructions
- Combine salad ingredients in a large bowl and toss to combine well.
- Prepare dressing by adding dressing ingredients to a small mixing bowl and whisking them together. Alternatively, add dressing ingredients to a jar with an well-fitting lid and shake until fully combined.
- Pour dressing over the salad and toss to combine. Alternatively, serve the dressing on the side.
Cup of Yum
Notes
- Lettuce is optional in this salad; the veggies and dressing are great on their own.
- If you like a lot of dressing, I would double all of the dressing ingredients.
Nutrition Information
Calories
400kcal
(20%)
Carbohydrates
38g
(13%)
Protein
15g
(30%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Cholesterol
26mg
(9%)
Sodium
822mg
(34%)
Potassium
2219mg
(63%)
Fiber
19g
(76%)
Sugar
18g
(36%)
Vitamin A
72562IU
(1451%)
Vitamin C
54mg
(60%)
Calcium
449mg
(45%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 400
% Daily Value*
| Calories | 400kcal | 20% |
| Carbohydrates | 38g | 13% |
| Protein | 15g | 30% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 26mg | 9% |
| Sodium | 822mg | 34% |
| Potassium | 2219mg | 47% |
| Fiber | 19g | 76% |
| Sugar | 18g | 36% |
| Vitamin A | 72562IU | 1451% |
| Vitamin C | 54mg | 60% |
| Calcium | 449mg | 45% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.