0 from 6 votes
Greek Salad Sandwich
If you love a Greek Salad, then you'll love this sandwich. Crisp Romaine lettuce, tomatoes, cucumbers, kalamata olives, feta cheese and red onion on ciabatta bread with a touch of oil and red wine vinegar.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 291 kcal
Course:
Lunch
Cuisine:
Mediterranean
Ingredients
- 2 tbsp red wine vinegar
- 4 tsp extra virgin olive oil
- 5 tbsp kalamata olives (minced)
- 4 thin slices red onion
- coarse salt and fresh ground pepper (to taste)
- 4 tbsp crumbled feta
- 12 oz Ciabatta bread (cut into 4 pieces)
- 8 Romaine lettuce leaves
- 1/2 medium cucumber (thinly sliced)
- 1 medium tomato (thinly sliced)
Instructions
- In a small bowl whisk red wine vinegar, and olive oil, season with salt and pepper.
- Add chopped olives and red onions set aside.
- I like to add the onions to the vinegar, this mellows out the sharpness of the onion, but completely optional.
- Spread the olive mixture on 4 slices bread.
- Top with lettuce, cucumber, tomatoes, and red onion; season with salt and pepper.
- Top with feta, close and cut sandwich in half.
Cup of Yum
Nutrition Information
Serving
1sandwich
Calories
291kcal
(15%)
Carbohydrates
46g
(15%)
Protein
8.4g
(17%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
8.3mg
(3%)
Sodium
697mg
(29%)
Fiber
1.5g
(6%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 291
% Daily Value*
| Serving | 1sandwich | |
| Calories | 291kcal | 15% |
| Carbohydrates | 46g | 15% |
| Protein | 8.4g | 17% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8.3mg | 3% |
| Sodium | 697mg | 29% |
| Fiber | 1.5g | 6% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.