0 from 15 votes
Greek Tomato Sandwich With Feta
This juicy tomato sandwich has olive oil whipped feta, tomatoes, onion and herbs between toasted sourdough bread.
Prep Time
5 mins
Cook Time
5 mins
Servings: 2
Calories: 757 kcal
Course:
Main Course , Appetizer , Snacks
Cuisine:
Greek
Ingredients
- 1 cup feta cheese
- ¼ cup extra virgin olive oil plus more to brush the bread
- 2-3 fresh basil leaves plus a few extras for serving
- 1 large ripe tomato
- dried oregano
- sea salt
- 4 slices sourdough bread
Instructions
- Place the feta, olive oil, and fresh basil leaves in a food processor.Pulse until the feta is creamy.
- Brush the bread slices with olive oil and toast them in a hot skillet. If you prefer using a toaster, brush the olive oil after the toasting on both sides.
- Spread a generous amount of the whipped feta on both slices. Add a few tomato and onion slices and sprinkle with dried oregano. Add some fresh herbs leaves, like fresh oregano or basil. Close the sandwich and enjoy!
Cup of Yum
Nutrition Information
Calories
757kcal
(38%)
Carbohydrates
64g
(21%)
Protein
23g
(46%)
Fat
46g
(71%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
4g
Monounsaturated Fat
24g
Cholesterol
67mg
(22%)
Sodium
1541mg
(64%)
Potassium
326mg
(9%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
850IU
(17%)
Vitamin C
8mg
(9%)
Calcium
436mg
(44%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 757
% Daily Value*
| Calories | 757kcal | 38% |
| Carbohydrates | 64g | 21% |
| Protein | 23g | 46% |
| Fat | 46g | 71% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 24g | 120% |
| Cholesterol | 67mg | 22% |
| Sodium | 1541mg | 64% |
| Potassium | 326mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 8mg | 9% |
| Calcium | 436mg | 44% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.