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Greek Turkey Meatballs with Feta
5 from 3 votes

Greek Turkey Meatballs with Feta

These Greek Turkey Meatballs are mixed with feta cheese and lots of fresh herbs and spices for an easy, healthy, gluten free and low carb dinner!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 People
Calories: 250 kcal
Course: Dinner
Cuisine: Greek

Ingredients

  • 1 pound ground turkey 93% lean
  • 2 ounces feta cheese full fat
  • 1 egg whisked, large
  • 3 tablespoons parsley minced, fresh
  • 2 tablespoons coconut flour
  • 1 tablespoon mint minced, fresh
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons basil ground
  • 1 1/2 teaspoons oregano ground
  • 3/4 teaspoon cumin
  • 3/4 teaspoon dill ground
  • 3/4 teaspoon thyme ground
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon cinnamon

Instructions

    Cup of Yum
  1. Pre heat your oven to 400 degrees and line a rimmed baking sheet with parchment paper.
  2. Mix all the ingredients in a large bowl until well mixed. Use a cookie scoop to place onto the pan in heaping 1 Tbsp sized balls, rolling them into a ball. You should get 20 balls.
  3. Bake until an instant read thermometer inserted in the center reads 165 degrees F, about 10-13 minutes.
  4. Serve as desired and DEVOUR! (I like dipping in tzatziki!)

Nutrition Information

Calories 250kcal (13%) Carbohydrates 5g (2%) Protein 26g (52%) Fat 14g (22%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 4g (20%) Trans Fat 0.1g (5%) Cholesterol 137mg (46%) Sodium 558mg (23%) Potassium 331mg (7%) Fiber 2g (8%) Sugar 0.4g (1%) Vitamin A 537IU (11%) Vitamin C 5mg (6%) Calcium 137mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 People

Amount Per Serving

Calories 250

% Daily Value*

Calories 250kcal 13%
Carbohydrates 5g 2%
Protein 26g 52%
Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 4g 20%
Trans Fat 0.1g 5%
Cholesterol 137mg 46%
Sodium 558mg 23%
Potassium 331mg 7%
Fiber 2g 8%
Sugar 0.4g 1%
Vitamin A 537IU 11%
Vitamin C 5mg 6%
Calcium 137mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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