5.0 from 3 votes
Greek Turkey Meatballs with Feta
These Greek Turkey Meatballs are mixed with feta cheese and lots of fresh herbs and spices for an easy, healthy, gluten free and low carb dinner!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 People
Calories: 250 kcal
Course:
Dinner
Cuisine:
Greek
Ingredients
- 1 pound 93% lean ground turkey
- 2 ounces full fat feta cheese
- 1 large egg whisked
- 3 tablespoons fresh parsley minced
- 2 tablespoons coconut flour
- 1 tablespoon fresh mint minced
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons ground basil
- 1 1/2 teaspoons ground oregano
- 3/4 teaspoon cumin
- 3/4 teaspoon ground dill
- 3/4 teaspoon ground thyme
- 1/2 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon cinnamon
Instructions
- Pre heat your oven to 400 degrees and line a rimmed baking sheet with parchment paper.
- Mix all the ingredients in a large bowl until well mixed. Use a cookie scoop to place onto the pan in heaping 1 Tbsp sized balls, rolling them into a ball. You should get 20 balls.
- Bake until an instant read thermometer inserted in the center reads 165 degrees F, about 10-13 minutes.
- Serve as desired and DEVOUR! (I like dipping in tzatziki!)
Cup of Yum
Nutrition Information
Calories
250kcal
(13%)
Carbohydrates
5g
(2%)
Protein
26g
(52%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
137mg
(46%)
Sodium
558mg
(23%)
Potassium
331mg
(9%)
Fiber
2g
(8%)
Sugar
0.4g
(1%)
Vitamin A
537IU
(11%)
Vitamin C
5mg
(6%)
Calcium
137mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 250
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 26g | 52% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 137mg | 46% |
| Sodium | 558mg | 23% |
| Potassium | 331mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 0.4g | 1% |
| Vitamin A | 537IU | 11% |
| Vitamin C | 5mg | 6% |
| Calcium | 137mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.