4.0 from 6 votes
Greek Turkey Meatballs
These baked turkey meatballs are loaded with Mediterranean flavors, like sun-dried tomatoes, feta cheese, and Greek seasoning. These bake up quickly in a 500 degree oven - it helps to keep the meatballs moist on the inside!
Prep Time
10 mins
Cook Time
10 mins
Total Time
23 mins
Servings: 4
Calories: 203 kcal
Course:
Main Course , Appetizer
Cuisine:
Greek
Ingredients
- 1 pound lean ground turkey
- 1 large egg
- ¼ cup Panko bread crumbs
- ¼ cup chopped fresh spinach
- ¼ cup minced sun-dried tomatoes
- ¼ cup crumbled feta
- 1 ½ teaspoons Greek seasoning blend see notes
Instructions
- Preheat oven to 500 degrees. Spray a large baking sheet with non-stick spray.
- Add all of the ingredients to a mixing bowl and stir well with a wooden spoon or use your hands to combine the mixture.
- Divide the mixture into 12 pieces and roll into balls.
- Place the meatballs on the prepared baking sheet and bake for 13 minutes or until meatballs are cooked through.
- Serve hot with a squeeze of fresh lemon or tzatziki for dipping.
Cup of Yum
Notes
- We use Cavender’s Greek Seasoning. It’s one of our favorite seasoning blends and works well in a lot of recipes. If you’re using a different brand of seasoning you may need to add salt to the recipe, depending on how salty the blend is.
- If you don’t have Greek seasoning, you can use ½ teaspoon oregano, ½ teaspoon garlic powder, and ½ teaspoon each salt and pepper.
- To make smaller, appetizer sized meatballs, divide the mixture into 24 balls. Reduce cook time to 8 minutes or until meatballs are cooked through.
Nutrition Information
Serving
3meatballs
Calories
203kcal
(10%)
Carbohydrates
7g
(2%)
Protein
31g
(62%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
117mg
(39%)
Sodium
1091mg
(45%)
Potassium
611mg
(17%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
371IU
(7%)
Vitamin C
3mg
(3%)
Calcium
73mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 3meatballs | |
| Calories | 203kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 31g | 62% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 117mg | 39% |
| Sodium | 1091mg | 45% |
| Potassium | 611mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 371IU | 7% |
| Vitamin C | 3mg | 3% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.