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Greek Tzatziki Sauce
Thick and creamy Greek Tzatziki is blended with cucumbers, dill, lemon, and garlic to create a healthy and addictive yogurt sauce.
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 42 kcal
Course:
Appetizer , Snacks
Cuisine:
Mediterranean
Ingredients
- 2 cups plain greek yogurt
- 2 cups diced cucumber (or shredded)
- ½ cup fresh dill (minced)
- ¼ cup lemon juice
- 2 cloves garlic (grated)
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Combine all ingredients in a medium bowl, check for seasoning. Add more dill, lemon, garlic or salt/pepper if you wish!
- Serve immediately or store in the refrigerator for up to 5 days.
Cup of Yum
Nutrition Information
Calories
42kcal
(2%)
Carbohydrates
4.1g
(1%)
Protein
6.3g
(13%)
Fat
0.1g
(0%)
Cholesterol
4mg
(1%)
Sodium
169mg
(7%)
Fiber
0.2g
(1%)
Sugar
2.6g
(5%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 42
% Daily Value*
| Calories | 42kcal | 2% |
| Carbohydrates | 4.1g | 1% |
| Protein | 6.3g | 13% |
| Fat | 0.1g | 0% |
| Cholesterol | 4mg | 1% |
| Sodium | 169mg | 7% |
| Fiber | 0.2g | 1% |
| Sugar | 2.6g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.