0 from 3 votes
Greek Yogurt Chicken Salad
This chicken salad recipe is the perfect light lunch. We like to serve it in a hollowed out tomato, in a lettuce wrap, or between a couple of pieces of sandwich bread. It's easy to make ahead which makes it great for a quick lunch.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 92 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the salad:
- 2 cups cooked, shredded chicken
- ½ cup chopped celery
- ½ cup grapes halved
- ¼ cup slivered almonds
- ¼ cup red onion minced
- 2 tablespoons chopped parsley
For the dressing:
- 5 ounces Greek yogurt 0% fat
- 1 tablespoon lemon juice
- 2 teaspoons honey
- ½ teaspoon salt
- ½ teaspoon cracked pepper
Instructions
- Add all of the chicken salad ingredients to a large mixing bowl.
- Add all of the dressing ingredients to a small mixing bowl and whisk to combine.
- Pour the dressing over the chicken salad and stir to combine.
- Serve immediately or store in the refrigerator for 3-4 days.
Cup of Yum
Notes
- This chicken salad is delicious served inside a hollowed out tomato, as lettuce wraps, or as a sandwich.
Nutrition Information
Serving
0.75cup
Calories
92kcal
(5%)
Carbohydrates
11g
(4%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
316mg
(13%)
Potassium
192mg
(5%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
225IU
(5%)
Vitamin C
6mg
(7%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 92
% Daily Value*
| Serving | 0.75cup | |
| Calories | 92kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 316mg | 13% |
| Potassium | 192mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 6mg | 7% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.