
5.0 from 9 votes
Greek Yogurt Chicken Salad
This chicken salad with grapes is the perfect balance of sweet and salty. This is a perfect wholesome lunch or dinner. You can pile this on a delicious croissant or eat it with crackers.
Prep Time
20 mins
Chill Time
1 hr
Total Time
1 hr 20 mins
Servings: 6 cups
Calories: 231 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 3 chicken breasts shredded or chopped
- 1 cup celery finely chopped
- 3 green onions chopped
- 1 cup grapes quartered
- 1/2 cup slivered almonds
- 1 tsp fresh parsley
- 1 cup Greek yogurt plain
- 2 tbsp lemon juice fresh
- .7 oz Good Seasonings Italian Dressing Mix 1 packet
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Combine the chicken, celery, green onions, grapes, almonds, and parsley in a large bowl.
- In a small bowl, combine the greek yogurt, lemon juice, Italian dressing mix, salt and pepper and mix until combined.
- Pour the greek yogurt mixture over the chicken mixture and then toss to coat. Chill for at least 1 hour, then serve chilled. Enjoy!
Cup of Yum
Notes
- Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
- ©2018 Easy Family Recipes
- If you are gluten free, make sure to use the Homemade Italian Dressing Mix. Some Good Seasons Italian Dressing Mixes do contain Soy and Wheat products.
Nutrition Information
Calories
231kcal
(12%)
Carbohydrates
10g
(3%)
Protein
29g
(58%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
73mg
(24%)
Sodium
601mg
(25%)
Potassium
636mg
(18%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
185IU
(4%)
Vitamin C
5.8mg
(6%)
Calcium
80mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6cups
Amount Per Serving
Calories 231
% Daily Value*
Calories | 231kcal | 12% |
Carbohydrates | 10g | 3% |
Protein | 29g | 58% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Cholesterol | 73mg | 24% |
Sodium | 601mg | 25% |
Potassium | 636mg | 14% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
Vitamin A | 185IU | 4% |
Vitamin C | 5.8mg | 6% |
Calcium | 80mg | 8% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.