5 from 138 votes
Greek Yogurt Fruit Dip
The Greek Yogurt Fruit Dip blends vanilla-flavored Greek yogurt with honey and pumpkin pie spice into a simple, smooth sauce with sweet and warm spice notes. It cups well with fresh fruit or graham crackers for a quick snack or party dip that balances creamy tang with subtle sweetness.
Prep Time
5 mins
Total Time
5 mins
Servings:
12
Calories:
21 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 cup Greek yogurt vanilla flavored
- 2 tablespoons honey
- 1 teaspoon pumpkin pie spice
Instructions
- Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.
Cup of Yum
Notes
- Prepare the dip in advance and keep refrigerated for up to 1 week.
- Serve chilled for best flavor and texture.
- Pairs well with fresh fruit and graham crackers.
Nutrition Information
Calories
21kcal
(1%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
6mg
(0%)
Potassium
24mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 21
% Daily Value*
| Calories | 21kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 6mg | 0% |
| Potassium | 24mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.