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4.1 from 546 votes

Greek Yogurt Oatmeal

Start your morning with a creamy, protein-packed bowl of oatmeal with this easy recipe for Greek yogurt oatmeal! You'll love how creamy the yogurt tastes. 

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1
Calories: 267 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup old fashioned oats
  • ½ banana sliced (optional)*
  • pinch of sea salt
  • 1 ¼ cup water milk or a blend of both
  • ½ teaspoon cinnamon + 1/2 teaspoon vanilla optional
  • ¼ cup Greek yogurt + more if you'd like

Instructions

    Cup of Yum
  1. Add oats, banana slices and sea salt to a pot. Add water/milk and stir to combine. Add cinnamon and vanilla, if using. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
  2. Remove oats from the heat and stir in Greek yogurt. Start with 1/4 cup and add more if you'd like. Transfer oats to a bowl and top with your favorite oatmeal toppings. I used banana slices, blueberries, granola and peanut butter.

Notes

  • natural sweetener
  • You don't have to cook the oats with a banana, but I like the sweetness it adds. Instead of the banana, you could add another natural sweetener to sweeten the oats. Some options: maple syrup, honey, coconut sugar or even stevia.

Nutrition Information

Serving 1 Calories 267kcal (13%) Carbohydrates 45g (15%) Protein 10g (20%) Fat 5g (8%) Fiber 6g (24%) Sugar 2g (4%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 267

% Daily Value*

Serving 1
Calories 267kcal 13%
Carbohydrates 45g 15%
Protein 10g 20%
Fat 5g 8%
Fiber 6g 24%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.