5.0 from 78 votes
Greek Yogurt Peanut Butter Bowls
If you need a healthy and satisfying breakfast or snack, try these quick Greek yogurt peanut butter bowls! They’re high in protein, healthy fats, and most importantly, delicious! The best part is that you can customize it however you’d like!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 340 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1½ to 2 cups Greek yogurt or more
- 4 tablespoons peanut butter
- ½ tablespoon maple syrup or more
- ¼ to ½ teaspoon cinnamon
- 1 tablespoon hemp hearts optional
- Additional toppings of your choice berries, granola, shredded coconut, etc
Instructions
- Add the Greek yogurt and peanut butter to a bowl.
- Add a sprinkle of cinnamon and a drizzle of maple syrup. You can either mix everything together now then add your toppings or mix everything together at once.
Cup of Yum
Notes
- You can add everything together in one big bowl then divide in half when serving, or divide the ingredients in half and make two separate bowls.
Nutrition Information
Calories
340kcal
(17%)
Carbohydrates
17g
(6%)
Protein
25g
(50%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
9g
Trans Fat
0.01g
Cholesterol
8mg
(3%)
Sodium
192mg
(8%)
Potassium
404mg
(12%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
46IU
(1%)
Vitamin C
0.01mg
(0%)
Calcium
201mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 340
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 17g | 6% |
| Protein | 25g | 50% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 8mg | 3% |
| Sodium | 192mg | 8% |
| Potassium | 404mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 201mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.