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Greek Yogurt With Honey And Walnuts
Difficulty: Very Easy
Prep Time
2 mins
Total Time
2 mins
Servings: 1
Calories: 372 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
Greek
Ingredients
- 150 grams full-fat Greek yogurt
- 2 tablespoons honey
- walnuts chopped
Instructions
- In a mixing bowl, whisk the yogurt until creamy and soft. In a small glass or jar, add half of the yogurt.
- Add a tablespoon of honey and some chopped walnuts.
- Add the remaining yogurt on top, and the remaining honey.
- Sprinkle with some extra chopped walnuts and serve.
Cup of Yum
Nutrition Information
Calories
372kcal
(19%)
Carbohydrates
34g
(11%)
Protein
20g
(40%)
Fat
20g
(31%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
14g
Monounsaturated Fat
3g
Sodium
62mg
(3%)
Potassium
148mg
(4%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 372
% Daily Value*
| Calories | 372kcal | 19% |
| Carbohydrates | 34g | 11% |
| Protein | 20g | 40% |
| Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 62mg | 3% |
| Potassium | 148mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.