
5.0 from 15 votes
Greek Zucchini Fritters
These Greek zucchini fritters are the perfect appetizer and vegetable filled dipper. Made with shredded zucchini, feta cheese and lots of fresh herbs. You'll love how easy they are to make and how easy they are to devour!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 26 fritters
Calories: 33 kcal
Course:
Appetizer
Cuisine:
Greek
Ingredients
- 2 cups shredded zucchini squeezed of water then measured to 2 cups
- 2 large eggs
- 1 cup panko breadcrumbs
- 1 cup crumbled Feta cheese
- ¼ cup minced green onion
- 2 tablespoons minced fresh parsley
- 1 tablespoon minced fresh dill
- 1 tablespoon minced fresh mint
- 2 teaspoons lemon zest
- 2 teaspoons grated garlic
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper or silicone liner, set aside.
- In a large mixing bowl add squeezed zucchini and eggs. Mix together until combined.
- Add all the remaining ingredients and stir to combine. If the mixture is a little dry let it rest for about 5 minutes to let the zucchini give off a little more moisture.
- When the mixture is ready (it will appear to be very pasty) use a tablespoon and measure out fritters, roll into a ball and flatten slightly. Place onto the prepared baking sheet.
- Bake for 15 minutes, flip the fritters over and bake for another 15 minutes.
- Serve warm.
Cup of Yum
Nutrition Information
Serving
1fritter
Calories
33kcal
(2%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.4g
Trans Fat
0.002g
Cholesterol
19mg
(6%)
Sodium
134mg
(6%)
Potassium
46mg
(1%)
Fiber
0.3g
(1%)
Sugar
0.4g
(1%)
Vitamin A
109IU
(2%)
Vitamin C
3mg
(3%)
Calcium
39mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 26fritters
Amount Per Serving
Calories 33
% Daily Value*
Serving | 1fritter | |
Calories | 33kcal | 2% |
Carbohydrates | 3g | 1% |
Protein | 2g | 4% |
Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 0.4g | 2% |
Trans Fat | 0.002g | 0% |
Cholesterol | 19mg | 6% |
Sodium | 134mg | 6% |
Potassium | 46mg | 1% |
Fiber | 0.3g | 1% |
Sugar | 0.4g | 1% |
Vitamin A | 109IU | 2% |
Vitamin C | 3mg | 3% |
Calcium | 39mg | 4% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.