4.6 from 15 votes
Green Adaptogen Protein Smoothie
Get your adaptogens, Vitamins, and protein in one nutrient-dense smoothie!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 Large Smoothie
Calories: 413 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 whole ripe banana peeled and frozen
- 1 handful baby spinach
- 1 1/2 cups unsweetened almond milk
- 2 Tbsp unsweetened almond butter
- 1/3 cup unsweetened plain yogurt *
- 1/2 tsp ashwagandha powder
- 1/2 tsp maca powder
- 1 tsp ground cinnamon
- 1 Tbsp collagen peptides **
Instructions
- Add all ingredients to a high-powered blender and blend until creamy. Pour into a glass and enjoy!
Cup of Yum
Notes
- *I use dairy-free yogurt, but you can use any yogurt you'd like
- **Use your favorite protein powder
Nutrition Information
Serving
1grams
Calories
413kcal
(21%)
Carbohydrates
44g
(15%)
Protein
18g
(36%)
Fat
24g
(37%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 1Large Smoothie
Amount Per Serving
Calories 413
% Daily Value*
| Serving | 1grams | |
| Calories | 413kcal | 21% |
| Carbohydrates | 44g | 15% |
| Protein | 18g | 36% |
| Fat | 24g | 37% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.