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4.0 from 102 votes

Green Bean Mushroom Stir-fry

Asian Green Bean Stir-fry with mushrooms and a savory sauce is a hearty and tasty side dish you'll love with steamed rice. It's quick and easy to make in minutes and in one pan!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 117 kcal
Course: Side Dish
Cuisine: Asian

Ingredients

  • ¼ cup soy sauce
  • ¼ cup water
  • 1 teaspoon sesame oil
  • 1 tablespoon sugar
  • ¼ teaspoon pepper
  • 1 teaspoon cornstarch
  • 1 tablespoon canola oil
  • 1 pound green beans, ends trimmed and cut into 2-inch lengths
  • ½ pound cremini mushrooms, sliced thinly
  • ½ red onion, peeled and sliced thinly
  • 2 cloves garlic, peeled and minced
  • sesame seeds

Instructions

    Cup of Yum
  1. In a small bowl, combine soy sauce, water, and sesame oil. Add sugar, cornstarch, and pepper and stir until blended. Set aside.
  2. Over high heat, heat a wide, heavy-bottomed pan or wok. Add canola oil and swirl to coat bottom and sides of the pan. Heat until hot but not smoking.
  3. Add green beans and spread in a single layer on the bottom of the pan. Stir-fry for about 2 to 4 minutes or until half done.
  4. Add mushrooms, onions, and garlic. Cook, stirring regularly until vegetables are tender yet crisp.
  5. Stir sauce mixture to redistribute cornstarch and add to pan. Cook, stirring regularly until thickened.
  6. Transfer to serving plate and garnish with sesame seeds if desired. Serve hot.

Notes

  • Cut the green beans into uniform lengths and the mushrooms in uniform thickness to ensure even cooking.
  • Drain the vegetables well, and pat dry to ensure they sear nicely and do not cook in their steam.

Nutrition Information

Calories 117kcal (6%) Carbohydrates 16g (5%) Protein 5g (10%) Fat 4g (6%) Sodium 821mg (34%) Potassium 544mg (16%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 785IU (16%) Vitamin C 15.3mg (17%) Calcium 61mg (6%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 117

% Daily Value*

Calories 117kcal 6%
Carbohydrates 16g 5%
Protein 5g 10%
Fat 4g 6%
Sodium 821mg 34%
Potassium 544mg 12%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 785IU 16%
Vitamin C 15.3mg 17%
Calcium 61mg 6%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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