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Green Beans Almondine
Green Beans Almondine is made with fresh green beans that are sautéed until crisp-tender and then tossed with buttery, toasted almonds. Every bite is filled with nutty richness and a hint of lemon to brighten up the flavors.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 people
Calories: 108 kcal
Course:
Side Dish
Cuisine:
French , French-American Fusion
Ingredients
- ⅓ cup sliced almonds
- 3 tablespoons unsalted butter
- 2 tablespoons lemon juice, freshly squeezed
- 2 pounds green beans, washed and trimmed
- ½ cup water
- ¼ teaspoon salt
Instructions
- Toast ⅓ cup sliced almonds in a large skillet over medium-low heat for about 6 minutes. Stir often to prevent them from burning.
- Once the almonds are lightly golden, add 3 tablespoons unsalted butter and cook for about three more minutes until the mixture has a nutty aroma and the butter is just starting to brown.
- Transfer the almond mixture to a small bowl and stir in 2 tablespoons lemon juice,. Set aside.
- Add 2 pounds green beans, ½ cup water, and ¼ teaspoon salt to the skillet. Cover and cook over medium heat, stirring occasionally for about 6-8 minutes, until the beans are nearly tender.
- Remove the lid and continue to cook for about 3 minutes until the liquid has evaporated.
- Remove the beans from the heat and toss them with the almond mixture until fully combined. Taste and season with additional salt if desired. Serve immediately.
Cup of Yum
Nutrition Information
Calories
108kcal
(5%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
11mg
(4%)
Sodium
81mg
(3%)
Potassium
288mg
(8%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
914IU
(18%)
Vitamin C
15mg
(17%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 108
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 81mg | 3% |
| Potassium | 288mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 914IU | 18% |
| Vitamin C | 15mg | 17% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.