0 from 15 votes
Green Chutney Recipe
This vibrant gorgeous coriander mint green chutney recipe is prepared with fresh coriander, mint, yogurt, and spices. The minty Indian green dip will uplift snacks at your next party with its refreshing flavors!
Prep Time
5 mins
Total Time
5 mins
Servings: 30 teaspoons
Calories: 9 kcal
Course:
Appetizer , Condiments
Cuisine:
Indian
Ingredients
- 3 bunches Coriander/ cilantro
- 20 leaves mint leaves
- 4 green chillies
- 20 g peanuts optional
- ½ cup yogurt
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1 teaspoon cumin seeds
- ½ teaspoon carom seeds
- 1 tablespoon water
- ½ teaspoon sugar optional
Instructions
- Chop off the thick, tough ends from the coriander and mint leaves and rinse thoroughly.
- Combine all the ingredients in a blender and blend it to a smooth paste.
- Check the consistency and add water if required.
- Transfer to a container and can store in the refrigerator for 5-7 days.
Cup of Yum
Notes
- Use more coriander than mint leaves.
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Nutrition Information
Serving
30tablespoons
Calories
9kcal
(0%)
Carbohydrates
1g
(0%)
Protein
0.3g
(1%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
1mg
(0%)
Sodium
100mg
(4%)
Potassium
17mg
(0%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
60IU
(1%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 30teaspoons
Amount Per Serving
Calories 9
% Daily Value*
| Serving | 30tablespoons | |
| Calories | 9kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 0.3g | 1% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 100mg | 4% |
| Potassium | 17mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.