Green Chutney Recipe

User Reviews

5.0

15 reviews
Excellent

Green Chutney Recipe

This vibrant gorgeous coriander mint green chutney recipe is prepared with fresh coriander, mint, yogurt, and spices. The minty Indian green dip will uplift snacks at your next party with its refreshing flavors!

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Ingredients

Servings
  • 3 bunches Coriander/ cilantro
  • 20 leaves mint leaves
  • 4 green chillies
  • 20 g peanuts optional
  • ½ cup yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon cumin seeds
  • ½ teaspoon carom seeds
  • 1 tablespoon water
  • ½ teaspoon sugar optional
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Instructions

  1. Chop off the thick, tough ends from the coriander and mint leaves and rinse thoroughly.
  2. Combine all the ingredients in a blender and blend it to a smooth paste.
  3. Check the consistency and add water if required.
  4. Transfer to a container and can store in the refrigerator for 5-7 days.

Notes

  • Use more coriander than mint leaves.
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Nutrition Information

Show Details
Serving 30tablespoons Calories 9kcal (0%) Carbohydrates 1g (0%) Protein 0.3g (1%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Cholesterol 1mg (0%) Sodium 100mg (4%) Potassium 17mg (0%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 60IU (1%) Vitamin C 1mg (1%) Calcium 7mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 30teaspoons

Amount Per Serving

Calories 9 kcal

% Daily Value*

Serving 30tablespoons
Calories 9kcal 0%
Carbohydrates 1g 0%
Protein 0.3g 1%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.2g 1%
Cholesterol 1mg 0%
Sodium 100mg 4%
Potassium 17mg 0%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 60IU 1%
Vitamin C 1mg 1%
Calcium 7mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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