0 from 6 votes
Green Goddess Dip
As seen on TikTok, this Green Goddess Dip is a light and tasty snack full of herbs and greens and tastes great with tortilla chips.
Prep Time
20 mins
Total Time
20 mins
Servings: 4
Calories: 234 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1/2 head of cabbage
- 4 Persian cucumbers
- 5 green onions
For the Dressing
- 2 cloves garlic
- 1 shallot
- Juice of 2 lemons
- 1/4 cup chives
- 1/4 cup olive oil
- 1 tablespoon rice vinegar
- 1/4 cup walnuts
- 10-12 basil leaves
- 2 cups spinach
- 1/3 cup nutritional yeast
- salt and pepper
- chips for serving
Instructions
- Finely dice the cabbage, cucumbers, and green onion. Add to a large bowl.
- In a blender or food processor, add the dressing ingredients.
- Blend until smooth and pour over the cabbage mixture.
- Stir together until everything is coated. Serve with tortilla chips or pita chips.
Cup of Yum
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
14g
(5%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
11g
Sodium
37mg
(2%)
Potassium
543mg
(16%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
1890IU
(38%)
Vitamin C
53mg
(59%)
Calcium
97mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 14g | 5% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 37mg | 2% |
| Potassium | 543mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 1890IU | 38% |
| Vitamin C | 53mg | 59% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.